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How to Start Walking When You Have 50+ Pounds to Lose

Have a hefty weight loss goal? Consider walking, not running, toward your best new body. A recent British study found people who regularly walked for fitness—albeit at a fast pace—weighed less than those devoted to other types of physical activity, including running, swimming, and cycling. Though she’s tried everything from kettlebells to gyrokinesis, personal trainer …

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New Study Shows Chiropractic Care Superior To Drugs for Ear Infections in Children

New Study Shows Chiropractic Care Superior To Drugs for Ear Infections in Children J Manipulative Physiol Ther. 1996 Mar-Apr;19(3):169-77. Ear infection: a retrospective study examining improvement from chiropractic care and analyzing for influencing factors. Froehle RM. Abstract OBJECTIVE: The aims of this study were to determine (a) if the patients improved while under chiropractic care; …

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